We're dedicated to helping you live your best life. From healthy recipes to travel tips, we've got everything you need. We are your online accountability partners!!
We are a team of passionate drivers that want to help other drivers deal with the day to day grind. We know what challenges us and we want to be there to help when possible.
18 Wheel Fitness is more than just a blog. We offer personalized coaching, e-books, and exclusive content to help you get home safely.
The 2023 median pay for drivers is $54,320 annually according to the bureau of labor statistics. So the questions is, how do we maximize this? Here at 18 Wheel Fitness we are going to try to help answer that question.
Drivers face a myriad of challenges. Long hours alone, poor eating habits, irregular sleep patterns, issues with dispatchers/companies, inconsistent home time, problems with family. All these things can weigh a heavy toll on a driver in addition to their occupational obligations. Our goal is to help the best way we can.
It is no secret that drivers face health challenges. We are an "at risk" group. Our main goal at 18 Wheel Fitness is to help get drivers home safely. But our secondary goal is what happens when the truck stops moving.
One thing that does not get mentioned enough is the spiritual aspect of driving. Not losing your cool when on the road and becoming enraged by factors we can not control is also what can be the determining factor if we make it home or not.
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